Nutrition Services
No person is the same and therefore no diet should be the same. As a health and wellness coach, Melissa holds to a theory of bio-individuality and also a “no-diet” philosophy. She believes in food as fuel for life that should be enjoyed.
Melissa is a graduate of the Institute for Integrative Nutrition and offers health coaching along with counseling services. Melissa’s approach to nutrition is unique to each person. What works for one person, may not work for another. Once we understand your diet and habits, we’ll determine the factors that influence them and will make a plan together for small, achievable steps towards where you want to be.
With positive change in your nutrition, you can help:
- Increase your energy
- Lose weight without a diet
- Reduce stress and balance hormones
- Find a healthy exercise routine
- Reduce Psoriasis, Eczema & Acne
- Reduce the need for prescription medication
- Improve digestion and food allergy problems
We can help understand a holistic view of your diet to create a healthy lifestyle. Call Melissa at 720.279.4631.